Carob smoothie

Posted on February 20, 2014 by Rixa

Carob Smoothie!

I am a juice person! There are smoothie people and juice people! I am juicer! Smoothies weigh in my belly! But sometimes I feel having one…as I did this morning!

So check this out:

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2 bananas (I need them – I am runner ☺)

4 pitted dates

1 Tablespoon of carow powder

1 Tablespoon of flax seeds

1 Tablespoon of oat oaks

Water to taste

Put all the ingredients in the mixer and voilá:

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I’ve put some dried cranberries on top and started my day with smile in my face!

Xoxo

About Rixa

Rixa nasceu no Porto, em 1977. Desde cedo, sempre teve uma visão artística do mundo, tendo sido vitrinista durante grande parte da sua vida profissional. Nesta altura, viajou pelo mundo, para se inteirar de modas e tendências...e apaixonou-se pela pintura. Em Londres e em Paris visitou vários museus, mas foi a cultura citadina que mais o influenciou. A música, em concreto os anos 80 e o movimento punk, estão presentes em muitos dos seus trabalhos. Assim, como Porto, cidade em que nasceu e que considera a cidade mais bonita do mundo. Contactos: Site www.osquadrosdorixa.com Facebook https://business.facebook.com/Os-Quadros-do-Rixa-101666967871995 Instagram https://www.instagram.com/rixa777/ Email ricardo77paiva@hotmail.com In English: Rixa was born in Porto in 1977. From an early age, he always had an artistic vision of the world, having been a window dressing for most of his professional life. At this point, he traveled the world to learn about fashions and trends ... and fell in love with painting. In London and Paris, he visited several museums, but it was the city culture that most influenced him. Music, in particular the 80's and the punk movement, are present in many of his works. As is Porto, the city where he was born and which considers the most beautiful city in the world. Contacts: site www.squadrosdorixa.com Facebook https://business.facebook.com/Os-Quadros-do-Rixa-101666967871995 Instagram https://www.instagram.com/rixa777/ Email ricardo77paiva@hotmail.com
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2 Responses to Carob smoothie

  1. maeussle says:
    February 20, 2014 at 6:24 pm

    I bet you were like a bouncing ball after that 😉 Never heard of carow powder before…what is it?

    Reply
  2. Inês says:
    February 20, 2014 at 8:15 pm

    😀 It’s like french bean, but brown – you take the beans out and turn it into powder! It tastes like chocolate!

    Reply

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