Author Archives: Inês

About Inês

Hi everybody! I am a dedicated yogin trying to make the best of this wonderful experience called living!

Making sauerkraut!

Hello there!!!! Today I’ve done sauerkraut! I still don’t know how it turned out, since you’re supposed to wait al least 3 days before trying it out! Anyway, I am currently dealing with a cabbage and zucchini home invasion! Summer: everything … Continue reading

Posted in Food | Tagged , , , , | Leave a comment

What I did this week

Where did this week go? It just vanished!!!!! Still, I was able to do some stuff, namely: I’ve done a workout every single day of the week – I am feeling so much stronger since I’ve regularly started doing Fitness … Continue reading

Posted in week in review | Tagged , , , , | Leave a comment

A very green smoothie

I’ve been working in a several new recipes, mainly raw recipes! I guess summer fall makes me want to eat more healthy food…so, I’ve ordered several books which I am really looking forward to read…I will talk about them in due … Continue reading

Posted in Food, Smoothie | Tagged , , , , | 1 Comment

Eating out!!!

I don’t know about you, but here, where I live, eating out is a challenge! Don’t get me wrong: Portugal is known by is food: gluttons from all over the world come to visit us, just to try out our … Continue reading

Posted in Food, Restaurants | Tagged , , , | Leave a comment

What I did this week!

So, I am starting a new category describing the highlights of my week. I’ve got this idea from the fabulous Kimberly Wilson, from Tranquility du Jour. I´ve found, reading her posts, that writing all these down is a nice way … Continue reading

Posted in week in review | Tagged | Leave a comment

Chocolate muffins…

But not any chocolate muffins: these are vegan and gluten-free chocolate muffins! They are very, very, very good – the chocolate, the cinnamon, the vanilla, the nutmeg…yummy! You’ve really got to give these guys a chance! And they are low … Continue reading

Posted in Food | Tagged , , | Leave a comment

Post-yoga smoothie!

  Sometimes keeping it simple works really good! I’ve done a hamstrings focused practice and now afterwards I felt I deserved some love!!!!! So, I blended 1 banana, 2 peaches, one cup broccoli leaves, some ginger and water! This was … Continue reading

Posted in Food, Smoothie | Tagged , , , , , , , | Leave a comment