isabella on A very green smoothie Inês on GTD Uthman Alghamdi on GTD Inês on Strawberry pie danastoro on Strawberry pie
Where did this week go? It just vanished!!!!! Still, I was able to do some stuff, namely: I’ve done a workout every single day of the week – I am feeling so much stronger since I’ve regularly started doing Fitness … Continue reading
Wow…there’s a free course on chakras on the yoga international website!!!! I’m so doing this!
According with the Happiness Project research, one of the things that keep us happy is growing, evolving, and developing new skills! That’s why the journey is much more important that in fact getting there! Still, we act as we will … Continue reading
One of our assignments from this module from my yoga course was to, till next time we met (approximately 1 month) to master 1 of several asanas from anusara syllabus 2…and I like a challenge☺ So, I’ve chosen Titibhasana!!! And … Continue reading
Yoga Anatomy Some time ago, in college, I had to deal with this huge subject called Human Anatomy! It was so difficult that despite being a first year subject, people used to say that when you nailed it, you had … Continue reading
I have just arrived from another yoga teacher training session (yeah, so happy!!!!!), and I am feeling truly inspired! We have been talking over the weekend about the Yoga Sutras of Patanjali. I don’t know if you know this book, … Continue reading