Tag Archives: yoga

What I did this week

Where did this week go? It just vanished!!!!! Still, I was able to do some stuff, namely: I’ve done a workout every single day of the week – I am feeling so much stronger since I’ve regularly started doing Fitness … Continue reading

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Intro to chakras

Wow…there’s a free course on chakras on the yoga international website!!!! I’m so doing this!

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Keep on growing!!!!

According with the Happiness Project research, one of the things that keep us happy is growing, evolving, and developing new skills!  That’s why the journey is much more important that in fact getting there! Still, we act as we will … Continue reading

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Homework!

One of our assignments from this module from my yoga course was to, till next time we met (approximately 1 month) to master 1 of several asanas from anusara syllabus 2…and I like a challenge☺ So, I’ve chosen Titibhasana!!! And … Continue reading

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Yoga anatomy

Yoga Anatomy Some time ago, in college, I had to deal with this huge subject called Human Anatomy! It was so difficult that despite being a first year subject, people used to say that when you nailed it, you had … Continue reading

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The yoga sutra of Patañjali

I have just arrived from another yoga teacher training session (yeah, so happy!!!!!), and I am feeling truly inspired! We have been talking over the weekend about the Yoga Sutras of Patanjali. I don’t know if you know this book, … Continue reading

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Bad yogini? Nah…

I’ve done Asana Junkies Fall Sessions with Christina Sell , and I´ve loved it… It had lots of asanas and also some recordings Christina made for us. One of them was about the different types of yoga! In this one recording, … Continue reading

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